Class Details
- Ages 16 and Up
- Please arrive 10 minutes prior to class start time.
- Equipment is included with enrollment fee after signing up.
- If you're new to our academy you will be required to sign a waiver.
- Please let us know if you have any previous injuries and/or need an asthma inhaler due to exercising and class content.
- Class may be canceled when we have weekend events.
- Class times may be subject to change.
BEGINNERS ADULT CLASS
Monday - Thursday
9:30a - 10:20a
7:30p - 8:20p
Friday
Strength & Conditioning
6:30p - 7:30p
ADVANCED ADULT CLASS
Monday - Thursday
9:30a - 10:20a
6:30p - 7:20p
Friday
Strength & Conditioning
6:30p - 7:30p
